Posts Tagged 

Sleep Training

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14 and 15 Month Baby Sleep Schedule

In this article, 14-month old baby sleep sample schedule is explained and signs are listed about when your baby is ready to drop down from 2-1 nap.
Sarah Mitchell
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The 4 month Sleep Regression – The Reasons Why

We often hear mom’s say their child is going through a 4 month sleep regression. Is this an actual entity or an urban legend.
Sarah Mitchell
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The Two Reasons Your Baby Will Only Take 45 Minute Naps

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?
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How I Failed At Attachment Parenting

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.
Sarah Mitchell
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5 Ways a Wool Sleep Sack Will Help Your Baby Sleep Better

Want your baby or toddler to sleep better? One simple step is to have your child wear a baby wool sleep sack for bedtime and naps.
Sarah Mitchell
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Sleep Training Techniques Defined

It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques
Sarah Mitchell
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Wake to Sleep to Sleep in Longer!

Here’s a technique that can help you shift your baby’s wake up time. Have you heard of “wake to sleep”? It’s a technique coined by the Baby Whisperer, Tracy Hoagg, or at least that’s where I heard of it.
Sarah Mitchell
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When is Stomach Sleeping Safe?

In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?
Sarah Mitchell