Why is Feeding On-Demand Important?? What Misinterpreting Fatigue For Hunger Can Look Like? Dr. Sarah Mitchell answer these questions on How to Differentiate Hunger from Fatigue in Babies

Dreamfeeding, have you ever wondered about this term for your newborn or your baby? and what it is? What is the Purpose of Dreamfeeds and How to Do It? Dr. Sarah Mitchell answers these questions in this blog.

When and How Should You Move Your Little One Out of Your Room? The American Academy of Pediatrics would like you to room-share until...

You don’t need a lot if you choose good quality, sustainable products that will grow with your little one. Here are some of the best products recommended by Baby Sleep Expert Dr. Sarah Mitchell for your baby.

Starting solids is an exciting time for your little one, but how do you know WHEN to start? There are certain readiness signs to look for when starting solids.

Is it possible that your baby could be getting too much sleep? It is actually very hard and unusual for a newborn to...

The science behind baby sleep includes understanding the physiological drive for sleep, the learned habits that influence sleep, and the three systems that drive sleep (explained in the blog post). It is important to understand these concepts in order to improve a child's sleep habits and establish healthy sleep patterns.

Wondering how to actually sleep train your baby? Here are top-notch tips from baby sleep expert Dr. Sarah Mitchell from her more than a decade of experience in helping babies sleep.