When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?

Your baby needs self soothing skills to sleep through the night. This is the ability to relax herself down so she can drift into sleep.

I’ve been doing sleep consultations for over 2 years now and I love every new case that I engage in. I think it comes from my days in healthcare of solving the mystery of what is happening.

This blog post is my most popular blog post which goes to show that many parents struggle with this 3-2 nap transition sometime between 7 and 10 months of age.

Parents often ask me to lay out 4 Month Old Schedule for them.

There are 3 reasons your baby won’t sleep through the night, and 2 of them you can influence.

Do you have a baby or toddler who is waking up early in the morning? By early, I mean before 6 am. Anything after 6 am is fair game. Based on a human’s circadian rhythm, we can expect that babies and toddlers will wake up anywhere between 6 and 7 am. 5:00 am and 4:30 am are pushing that limit and our patience.

The first signs of teething arrive around 4 months when your baby will start drooling like Niagara Falls and be constantly shoving her hands in her mouth.