I’m a firm believer in an earlier bedtime. From my sleep consulting experience, the most common mistakes parents make, is putting their infant or toddler to sleep too late.

Added to your early morning suffering… daylights savings time and fall back.

Daylight Savings is almost here! Are you prepared to “Fall Back”?

Infant Bedtime Routine 5 – 10 minutes. If you can methodically do these tasks in the same order, that helps. This infant bedtime routine should take no more than 5 minutes. Babies love consistency and predictability.

In this article, I discuss an 18 month old baby sleep sample schedule and also listed the signs about when your baby is ready to drop down from 2-1 nap.

Sample Schedule for 9 Month Old Baby. In this article, I talk about 9 month old baby sleep routine and also provided the sample schedule.

In this article, I talk about an 11 and 12 month old sleep schedule and also added a sample schedule.

A binkie, soother, sou sou, or pacifier, whatever you want to call it, is a device that baby can suck on to soothe herself. Babies have a natural tendency to want to suck, and the pacifier can meet those needs.