Struggling with sleep?

Choose an option below that meets your needs

1:1 Support


Starts with a discovery phone call

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Online Sleep Teaching Class


Budget friendly DIY videos, ebook and optional 1:1 phone call

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Free Resources


Blog  posts with education that you can use right now

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Hi, I’m Dr. Sarah Mitchell.

I created Helping Babies Sleep to empower tired, frazzled parents with the knowledge, tools and confidence to get their children to become independent sleepers.

I help by educating parents on their child's age appropriate sleep needs, guiding them through sleep training options, and coaching parents through the process of getting their little ones to sleep in my online course or one on one in sleep coaching packages. 

I love what I do because I get to connect with people in a meaningful way, to improve their lives and the lives of their children.  I'm passionate about sleep and helping parents!

Connect with me for a free, no-obligation consultation to learn how I can help you get more sleep.  You can be attached, loving and well rested.

Sincerely,

Sarah

B.Kin. D.C., Sleep Consultant

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