Blog: Articles for Better Sleep

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Should I Swaddle my Newborn at Night | Helping Babies Sleep

Do I have to swaddle my newborn to sleep? How long can you swaddle a baby at night? Find out the detailed answer to these (and more) questions by Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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When Can My Baby Sleep With a Blanket? Is it Safe?

Is it safe to sleep with a blanket? When can a baby sleep with a blanket? Read more about this from Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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Snoring in toddlers: Signs, When to Worry & How to Reduce it?

Why do children Snore? Read this article from Dr. Sarah Mitchell to know about the Signs, When to Worry & How to Reduce snoring in toddlers?
Dr. Sarah Mitchell
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Why Your Newborn Won’t Sleep Unless Being Held? Reasons & What you can do

Newborn Won’t Sleep Unless Being Held? There are 3 reasons this might be happening to you. Find out more from Baby Sleep Consultant Dr.Sarah Mitchell.
Dr. Sarah Mitchell
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The Startle Reflex in Babies: Everything You Need to Know

The baby startle reflex, or Moro reflex, is a natural reaction in which the baby’s arms move away from her body and then curl back up. Here’s everything you need to know about the startle reflex from Baby Sleep Expert Dr. Sarah Mitchell.
Dr. Sarah Mitchell
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How to Dress Your Baby for Winter Sleep

As a parent, we are concerned about our child during the night, worried that our child is too hot or too cold. In this post, Dr. Sarah Mitchell explains how you can dress your baby for peaceful winter sleep.
Dr. Sarah Mitchell
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Baby Won’t Sleep in the Bassinet? Why and What to Do (Complete Guide)

Newborn won't sleep in bassinet? Sleep consultant Dr. Sarah Mitchell offers advice on what you can do to help your baby stay asleep in a bassinet.
Sep 28, 2020
Dr. Sarah Mitchell
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SNOO for Babies: Is it worth it? Pros and Cons

If you are looking for the SNOO review from a baby sleep expert then find out if it is important and 3 Reasons You Don’t Need A SNOO.
Oct 5, 2020
Dr. Sarah Mitchell