Struggling with the 6 month sleep regression? We have expert advice from sleep consultant Dr Sarah Mitchell with her tips to deal with it.

Struggling with the 8-month sleep regression? We have some expert advice from sleep consultant Dr. Sarah Mitchell with her tips to cope with it.

Is your baby fussy? Could be that she is overtired, and become less fussy quickly with some simple sleep tips.

Are you a sleep-deprived parent battling night wakings, seeking help from a sleep consultant but wondering if the services are covered by medical insurance? While generally not covered by medical insurance, the good news is that sleep consulting and a sleep training program may be eligible for reimbursement through a Flexible Spending Account (FSA) or Health Savings Account (HSA). In this blog post, we'll guide you through the process of using your FSA or HSA to cover sleep training services regardless of sleep training methods.

In this article first we'll discuss how to do "drowsy but awake" and the benefits and then we'll review why this doesn't work for so many parents long term. 

If your baby isn't sleeping through the night, there could be several reasons, including hunger, developmental milestones, sleep associations, overstimulation, discomfort, and separation anxiety. Find out more what you absolutely needs to know

The 15 months sleep regression is associated with teething, motor leaps & testing boundaries as your child becomes more communicative and mobile. Read this guide by Baby Sleep Expert Dr. Sarah Mitchell

Dealing with sleep regressions can be extremely difficult for parents. Learn about the different sleep regression ages and how you can best deal with them.