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Toddlers

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8 Ways to Help Your Baby Sleep While Traveling

Traveling over the holidays can be stressful enough but add a baby or toddler into the mix and one might have the fleeting thought of staying home where your baby can continue to sleep well.
Dr. Sarah Mitchell
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Should toddlers pick their bedtime?

I’m a firm believer in an earlier bedtime. From my sleep consulting experience, the most common mistakes parents make, is putting their infant or toddler to sleep too late.
Dr. Sarah Mitchell
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Helpful and Soothing, Baby to Toddler Sleep Technology

In this article, you will find Helpful and Soothing, Baby to Toddler Sleep Technology Like Gro Clock. So make sure to read till the end.
Dr. Sarah Mitchell
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Daylights Savings Time and the Dreaded Fall Back: Where Most People Gain an Hour of Sleep….. But Not Parents!

Added to your early morning suffering… daylights savings time and fall back.
Dr. Sarah Mitchell
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How To Adjust Your Little One’s Sleep Schedule to Daylight Savings “Fall Back”

Daylight Savings is almost here! Are you prepared to “Fall Back”?
Dr. Sarah Mitchell
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18 Month Old Baby Sleep Schedule [Sample Schedule Included]

In this article, I discuss an 18 month old baby sleep sample schedule and also listed the signs about when your baby is ready to drop down from 2-1 nap.
Dr. Sarah Mitchell
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12 and 13 Month Old Baby Sleep Schedule

In this article, I talk about an 11 and 12 month old sleep schedule and also added a sample schedule.
Dr. Sarah Mitchell
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Pacifiers: When, Why and How to Wean

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?
Dr. Sarah Mitchell