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Baby Sleep

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Nursing Baby To Sleep: Is It Good or Bad?

Nursing to sleep: is it bad? or For some people, they can nurse to sleep and have these beautiful, long stretches of nighttime sleep. Why is that?
Apr 9, 2022
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SNOO for Babies: Is it worth it? Pros and Cons

If you are looking for the SNOO review from a baby sleep expert then find out if it is important and 3 Reasons You Don’t Need A SNOO.
Oct 5, 2020
Sarah Mitchell
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Baby Won’t Sleep in the Bassinet? Why and What to Do (Complete Guide)

Newborn won't sleep in bassinet? Sleep consultant Sarah Mitchell offers advice on what you can do to help your baby stay asleep in a bassinet.
Sep 28, 2020
Sarah Mitchell
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‍How to Help Your Baby with Reflux Sleep [Complete Guide]

If you are struggling with your baby sleep due to reflux then this post will help you better understand reflux and what to do to help your baby sleep better
Jun 27, 2020
Sarah Mitchell
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5 Signs Your Baby is Overtired

Is your baby fussy? Could be that she is overtired, and become less fussy quickly with some simple sleep tips.
Oct 24, 2019
Sarah Mitchell
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The Overtired Baby Cortisol Myth: What the Research Really Shows

Do overtired babies get a cortisol and adrenaline surge? Sarah Mitchell reviews the research, explains the second wind, and shares what to do instead.
Sarah Mitchell
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Baby Sleep Environment Checklist: How to Create an Ideal Sleep Space

Room temperature, darkness, white noise and safe sleep basics: an AAP-aligned baby sleep environment checklist from sleep consultant Sarah Mitchell.
Sarah Mitchell
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Why Your Baby Needs Motion to Sleep & How to Transition Away

Does your baby only sleep while rocked, bounced, or in the car? Learn why babies crave motion, when it becomes a sleep crutch, and how to gently transition away.
Sarah Mitchell