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Naps

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Blissful Baby Naps... and Why You're Not Having Them

Does your baby take short naps? In this article, you will find how to help your baby sleep better.
Dr. Sarah Mitchell
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The 4-3 Nap Transition at 5 Months of Age

The 4-3 nap transition is an exciting time! If this is happening it means that your child is starting to take some longer naps and connecting sleep cycles.
Dr. Sarah Mitchell
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How To Get Out of The House Between Naps When You Are Sleep Training

You reached the point where you knew you had to do some sleep training for nap to get your child and you more sleep.
Dr. Sarah Mitchell
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The 3 - 2 nap transition: 7 – 10 months of age

This blog post is my most popular blog post which goes to show that many parents struggle with this 3-2 nap transition sometime between 7 and 10 months of age.
Dr. Sarah Mitchell
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The Toddler 2-1 Nap Transition

Sometime around 14-18 months, your toddler will be ready to drop down from 2-1 nap which we call as 2-1 nap transition.
Dr. Sarah Mitchell
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The Two Reasons Your Baby Will Only Take 45 Minute Naps

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?