Work With Dr. Sarah

Sleep Solutions for Babies 4 - 24 Months Old

You just want the best for your baby but these frequent night waking, short naps and time spent getting your baby to sleep is unsustainable. We’ll work together with your baby to break bad sleep habits, hone your parenting skills, and develop new ways to take the stress out of bedtime. No more hours spent getting baby to sleep only to have them wake up 45 minutes later, no more tension with your spouse – just more sleep and the feeling that you’re doing everything you can for your baby to be well rested and even happier.

Our work together will be about so much more than just the sleep.

Topics we'll cover:
* Feeding schedules for breastfeeding and bottle feeding
* Shifting calories from the day to night
*Sleep habits
* Reconciling what you thought parenting would look like and the reality of it

Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night.  Her personal experience with a child who wouldn’t sleep, despite her healthcare background, ignited her passion for researching sleep.  She’s been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn’t know how to get their babies to sleep because having a great sleeper isn’t really that instinctual.  Parenting is a skill that can be taught.

What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

* Google employees and other corporate employees can check their Healthcare FSA for possible reimbursement options.

All families and children are unique and require different levels of support. That's why I offer three different packages to meet your family's needs. Not sure which package is best for you? Schedule a 20-minute discovery call and together we'll figure out which choice is best for your little one.

Work With Me
What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

Virtual Coaching

Coaching for
Newborns to Toddlers:
2 Weeks to Better Sleep

Virtual consultations scheduled at your convenience.

You will overcome:
  • Frequent night waking
  • Having to be helped back to sleep in the night
  • Naps that last 45 minutes or less
  • Naps that have to be taken with someone
  • Unwanted co sleeping

What's included:
  • One 1 hour video call to review your plan
  • One 15 minute follow-up call after night 2
  • 2 weeks of online check-ins, up to 3 times a day
  • One 20 minute exit call at the end of the 2 weeks
Learn More

$599 Investment
$699 for twins

Daytime Home Visits

Daytime Home Visits
San Francisco Bay Area

Includes EVERYTHING in virtual coaching, and the items below:

Why a home visit?
  • Face to face connection goes a long way! 
  • I'll assess your sleep environment and make recommendations to create the optimal sleep environment.
  • I'll assess your baby's core strength and make recommendations for tummy time.
What's included:
  • Up to 2 hour initial home visit - We can also review tummy time, developmental play, breastfeeding and bottle feeding basics as needed.
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

$1797
within 30 min drive of 94043

Virtual Coaching

Virtual Sleep Coaching
Remote

Get better sleep for you and your little one with virtual sleep consulting.

What you'll overcome:
  • Frequent night waking.
  • Naps that last 45 minutes or less.
  • Waking up to soothe your baby at night.
  • Unwanted co-sleeping.
  • Taking a long time to fall asleep.
What's included:
  • 1 hour virtual video call 
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

$1497

Evening Home Visits

Evening Home Visits
San Francisco Bay Area

Includes ALL the features of a daytime visit, and the items below:

Why an evening home visit?
  • Evening visits allow me to experience exactly what you are experiencing.
  • Hands on coaching for you and your child.
  • For babies 4 months to 1 year of age.
  • Full Night: In person coaching 6pm - 6am
  • Half Night: In person coaching 6pm - 11pm
What's included:
  • Up to 45 minute daytime video call prior to arrival
  • In home evening hours (full / half night hours listed above
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

Contact for custom packages
and pricing
within 30 min drive of 94043