Posts Tagged 

Sleep Troubleshooting

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How To Adjust Your Little One’s Sleep Schedule to Daylight Savings “Fall Back”

Daylight Savings is almost here! Are you prepared to “Fall Back”?
Dr. Sarah Mitchell
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Why is my Baby Waking Up Frequently at Night? Hunger, Habit or Something Else?

When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?
Dr. Sarah Mitchell
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5 Things You Need to Know About Your 6 Month Old’s Sleep

Congratulations! You’ve made it to the 6 month mark where things generally get a little easier. A this age babies can stay awake a little longer and you have bigger windows to get out of the house and do more things for yourself without compromising your baby’s sleep.
Dr. Sarah Mitchell
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The Two Reasons Your Baby Will Only Take 45 Minute Naps

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?
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The 4 Reasons Your Baby Wakes Up Too Early!

Do you have a baby or toddler who is waking up early in the morning? By early, I mean before 6 am. Anything after 6 am is fair game. Based on a human’s circadian rhythm, we can expect that babies and toddlers will wake up anywhere between 6 and 7 am. 5:00 am and 4:30 am are pushing that limit and our patience.
Dr. Sarah Mitchell