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Newborn Sleep

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Teaching Independent Sleep to Breastfed Babies

Discover effective solutions for teaching independent sleep to breastfed babies without compromising breastfeeding.
Sarah Mitchell
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Safe Sleep Practices for a Newborn Baby | Sarah Mitchell

Sleep-related issues are among the top reasons for infant mortality. If you are wondering about safe sleep conditions then keep on reading to learn all about safe sleep practices for you and your newborn. 
Sarah Mitchell
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Newborn Sleeping Too Much, Is it Normal? Sarah Mitchell

Is it possible that your baby could be getting too much sleep? It is actually very hard and unusual for a newborn to...
Sarah Mitchell
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‍Should I Swaddle My Newborn? A Sleep Consultant's Complete Guide

Do I have to swaddle my newborn to sleep? How long can you swaddle a baby at night? Find out the detailed answer to these (and more) questions by Baby Sleep Consultant Sarah Mitchell.
Sarah Mitchell
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Why Your Newborn Won’t Sleep Unless Being Held?

Newborn Won’t Sleep Unless Being Held? There are 3 reasons this might be happening to you. Find out more from Baby Sleep Consultant Dr.Sarah Mitchell.
Sarah Mitchell
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Understanding Baby Sleep: 1-3 Months: What You Need to Know: A Guide for Moms

Baby is changing dramatically in the first 1 to 3 months of life. This guide will help you know 5 Things You Need to Know about Your Baby 1-3 Month Old’s Sleep .
Sarah Mitchell
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Why Newborns Babies are Fussy at Night? What causes it | EXPLAINED

Struggling with a newborn who is fussy at night is heart wrenching, frustrating and exhausting. In this post, I'll explain what causes an infant to be fussy and what you can do to help your baby sleep better.
Sarah Mitchell
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Swaddling Guidelines: When to Start, When to Stop

When should you start swaddling, and when should you stop? AAP-aligned swaddling guidelines, the signs of rolling to watch for, and a gentle plan to wean from the swaddle.
Sarah Mitchell