Is your baby fussy? Could be that she is overtired, and become less fussy quickly with some simple sleep tips.

One of the hardest parts of being a parent is figuring out what we can expect from our children.

Parents often ask me to lay out 4 Month Old Schedule for them.

Your baby needs self soothing skills to sleep through the night. This is the ability to relax herself down so she can drift into sleep.

Spring forward occurs in the month of March this year, which means that 6 am is now 7 am. So, In order to help you baby sleep better spring time change and baby sleeping routine should be matched.

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?

In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?