Posts Tagged 

Sleep Training

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5 Signs Your Baby is Overtired

Is your baby fussy? Could be that she is overtired, and become less fussy quickly with some simple sleep tips.
Oct 24, 2019
Dr. Sarah Mitchell
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When Can My Baby Sleep Through The Night?

One of the hardest parts of being a parent is figuring out what we can expect from our children.
Dr. Sarah Mitchell
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4 Month Old Baby Sleep Schedule

Parents often ask me to lay out 4 Month Old Schedule for them.
Dr. Sarah Mitchell
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Self Soothing Skills and Why Your Child Needs Them

Your baby needs self soothing skills to sleep through the night. This is the ability to relax herself down so she can drift into sleep.
Dr. Sarah Mitchell
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2 Ways to Help Your Child Adapt to Spring Forward

Spring forward occurs in the month of March this year, which means that 6 am is now 7 am. So, In order to help you baby sleep better spring time change and baby sleeping routine should be matched.
Dr. Sarah Mitchell
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When Can You Move Your Baby Out of Your Room?

Keeping him with us was the way to go.…until….I couldn’t sleep a wink.
Dr. Sarah Mitchell
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Pacifiers: When, Why and How to Wean

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?
Dr. Sarah Mitchell
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When is Stomach Sleeping Safe?

In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?
Dr. Sarah Mitchell