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Sleep Teaching

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Why Is My Baby Waking Up Too Early?

Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.
Sarah Mitchell
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Pacifiers: When, Why and How to Wean

Pacifiers, also known as soothers, binkies, dummy, button, and my personal favourite the fussbug, can be a contentious topic in parenting. Do they cause nipple confusion? Deform your teeth? Spread germs? Or perpetuate sleep challenges? How to wean pacifiers when the time comes?
Sarah Mitchell
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The Most Common Parenting Sleep Error…

One of the biggest mistakes parents can make is having an arbitrary bedtime that’s too late for their baby. They think that if the keep the child up later, they will sleep in later. This is a fallacy.
Sarah Mitchell
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10 Things You Need To Know About Teaching Your Baby To Sleep

10 Things You Need To Know About Teaching Your Baby To Sleep
Sarah Mitchell
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Helpful and Soothing, Baby to Toddler Sleep Technology

In this article, you will find Helpful and Soothing, Baby to Toddler Sleep Technology Like Gro Clock. So make sure to read till the end.
Sarah Mitchell
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2 Ways to Help Your Child Adapt to Spring Forward

Spring forward occurs in the month of March this year, which means that 6 am is now 7 am. So, In order to help you baby sleep better spring time change and baby sleeping routine should be matched.
Sarah Mitchell
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How To Get Out of The House Between Naps When You Are Sleep Training

You reached the point where you knew you had to do some sleep training for nap to get your child and you more sleep.
Sarah Mitchell
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4 month sleep regression: A Case Study

A reader contacted me with questions about her daughter’s 4 month sleep regression. This is her second child and she had been working on establishing good sleep habits from the very beginning
Sarah Mitchell