Parents often ask me if having a bottle before bed will help their little one sleep better. Food is just one piece of the bigger sleep picture. The biggest factor in having a great sleeper is a child who has...
People have wildly different definitions of what cry it out means to them. For some people, cry it out means tears of any kind. But the true definition of cry it out, cried out, means extinction.
Sleep training is an old term. In this post, I have shared why sleep teaching is better than training. What you should consider when it comes to your baby.
It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques
The 12 months sleep regression is less common than many of the other sleep regressions and is associated with early eruption of the 1st molars. Find out what you need to know from Baby Sleep Expert Dr. Sarah Mitchell.
