Featured Blog Author: Sarah Mitchell

10 and 11 Month Old Sleep: Sample Schedule

In this article, I have explained 10 and 11 month old baby sleep routine and provided a sample schedule.

The Toddler 2-1 Nap Transition

Sometime around 14-18 months, your toddler will be ready to drop down from 2-1 nap which we call as 2-1 nap transition.

8 Month Old Baby Sleep: Sample Schedule

By 8 months of age, your baby’s schedule is becoming more consistent with 2 naps per day. At this age your baby needs 2-3 hours of daytime nap hours total and 11-12 hours of overnight sleep.

Sarah Mitchell

Will Starting Solids Help My Baby Sleep Through The Night?

Will solids help my baby sleep better? I have been asked this question many times in my Online Sleep Class So I decided to write on this in detail.

Sarah Mitchell

10 Things You Need To Know About Teaching Your Baby To Sleep

Sarah Mitchell

6 Month Old Baby Sleep Sample Schedule

By 6 months of age, your baby’s schedule is becoming more consistent with 3 naps per day. At this age your baby needs 2-3 hours of daytime nap hours total and 11-12 hours of overnight sleep.

Sarah Mitchell

9 Month Old Baby Sample Schedule

Sample Schedule for 9 Month Old Baby. In this article, I talk about 9 month old baby sleep routine and also provided the sample schedule.

Sarah Mitchell

The 4-3 Nap Transition at 5 Months of Age

The 4-3 nap transition is an exciting time! If this is happening it means that your child is starting to take some longer naps and connecting sleep cycles.

Sarah Mitchell

All Posts by

Sarah Mitchell

10 and 11 Month Old Sleep: Sample Schedule

The Toddler 2-1 Nap Transition

8 Month Old Baby Sleep: Sample Schedule

Will Starting Solids Help My Baby Sleep Through The Night?

10 Things You Need To Know About Teaching Your Baby To Sleep

6 Month Old Baby Sleep Sample Schedule

9 Month Old Baby Sample Schedule

The 4-3 Nap Transition at 5 Months of Age

About Author

Sarah Mitchell

Categories

Tags

Contact