Blog: Articles for Better Sleep

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8 Month Sleep Regression: Causes, Signs and How to Deal with It

Struggling with the 8-month sleep regression? We have some expert advice from sleep consultant Dr. Sarah Mitchell with her tips to cope with it.
Sep 7, 2020
Sarah Mitchell
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The 4 Month Sleep Regression: Signs, Reasons [SOLUTION]

The 4 Month Sleep Regression has signs and symptoms that are real and wreaking havoc on happy homes all over the country and causing babies to wake up more frequently at night.
Sarah Mitchell
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18 Month Old Baby Sleep Schedule [Sample Schedule Included]

In this article, I discuss an 18 month old baby sleep sample schedule and also listed the signs about when your baby is ready to drop down from 2-1 nap.
Sarah Mitchell
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The 12 Month Sleep Regression: Signs, Causes and What can you do

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell
Sarah Mitchell
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18 Month Sleep Regression: Causes and 6 Tips on How to Survive it

Find out what you need to know about 18 months sleep regression. What causes sleep regression and what can you do to survive it. Why it is the most...
Sarah Mitchell
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10 and 11 Month Old Sleep: Sample Schedule

In this article, I have explained 10 and 11 month old baby sleep routine and provided a sample schedule.
Sarah Mitchell
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The Truth About Teething and Sleep Training

The first signs of teething arrive around 4 months when your baby will start drooling like Niagara Falls and be constantly shoving her hands in her mouth.
Sarah Mitchell
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Meaningful Bubbles: What to Do When Your Baby has Green Frothy Stool

There are a few causes to consider when your infant has green frothy or bubbly stool.
Dr Meghan Kemnec