The Helping Babies Sleep Blog:
Quick Reads for Better Sleep

Are you worried that teaching your baby to sleep, or sleep training, is going to hurt your bond with them? Do you ever wonder if attached parenting is possible with sleep training? 

How to Stop Co-Sleeping With Your Baby, If You Want To? Is it good or bad? Sarah Mitchell shares a step-by-step guide on how to do it.

As a parent, we are concerned about our child during the night, worried that our child is too hot or too cold. In this post, Sarah Mitchell explains how you can dress your baby for peaceful winter sleep.

As a sleep consultant with 2 kids and years of experience helping babies sleep, I’m going to share with you the best way to set up your nursery to help your baby sleep. Give you the skinny on what you need and what you really don’t need.

Why is Feeding On-Demand Important?? What Misinterpreting Fatigue For Hunger Can Look Like? Dr. Sarah Mitchell answer these questions on How to Differentiate Hunger from Fatigue in Babies

In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...

If your baby isn't sleeping through the night, there could be several reasons, including hunger, developmental milestones, sleep associations, overstimulation, discomfort, and separation anxiety. Find out more what you absolutely needs to know

If you are looking for the SNOO review from a baby sleep expert then find out if it is important and 3 Reasons You Don’t Need A SNOO.