It is a topic that could turn a friendly baby playdate into a heated discussion. It’s not circumcision, it’s not vaccine debates…. it is baby sleep training methods or techniques
Here’s a technique that can help you shift your baby’s wake up time. Have you heard of “wake to sleep”? It’s a technique coined by the Baby Whisperer, Tracy Hoagg, or at least that’s where I heard of it.
When my son was 3 months old he was waking up every 2.5 hours at night. Born at 10 lbs 4 oz he had a voracious appetite from the beginning. He had to be hungry each time he woke, right?
I’ve been doing sleep consultations for over 2 years now and I love every new case that I engage in. I think it comes from my days in healthcare of solving the mystery of what is happening.
Sarah Mitchell found her passion empowering parents to teach their little ones to sleep, and parent confidently day and night. Since 2013 she's helped thousands of parents in their journey for rest by providing evidence based strategies and heart centered support.