Sleep Services

What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

* Google employees and other corporate employees can check their Healthcare FSA for possible reimbursement options.

All families and children are unique and require different levels of support. That's why I offer three different packages to meet your family's needs. Not sure which package is best for you? Schedule a 20-minute discovery call and together we'll figure out which choice is best for your little one.

Work With Me
What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

What to expect with a virtual and a home visit: 
  1. We'll review a custom plan
    Our first session we'll review your custom plan. Every child is different and needs to be treated as the unique and special person they are!
  2. I'll monitor and support your success
    We'll schedule follow up calls over the next 2 weeks and you'll have unlimited email access to me via Google Sheets. Along with that I'll give you shared tracking documents so I can monitor and support your success.

  3. I'll prepare you for what's to come
    On our "exit" call I will review all the upcoming changes you can expect for your baby based on her age and how to handle them.

Virtual Coaching

Coaching for
Newborns to Toddlers:
2 Weeks to Better Sleep

Virtual consultations scheduled at your convenience.

You will overcome:
  • Frequent night waking
  • Having to be helped back to sleep in the night
  • Naps that last 45 minutes or less
  • Naps that have to be taken with someone
  • Unwanted co sleeping

What's included:
  • One 1 hour video call to review your plan
  • One 15 minute follow-up call after night 2
  • 2 weeks of online check-ins, up to 3 times a day
  • One 20 minute exit call at the end of the 2 weeks
Learn More

$599 Investment
$699 for twins

Daytime Home Visits

Daytime Home Visits
San Francisco Bay Area

Includes EVERYTHING in virtual coaching, and the items below:

Why a home visit?
  • Face to face connection goes a long way! 
  • I'll assess your sleep environment and make recommendations to create the optimal sleep environment.
  • I'll assess your baby's core strength and make recommendations for tummy time.
What's included:
  • Up to 2 hour initial home visit - We can also review tummy time, developmental play, breastfeeding and bottle feeding basics as needed.
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

$1797
within 30 min drive of 94043

Virtual Coaching

Virtual Sleep Coaching
Remote

Get better sleep for you and your little one with virtual sleep consulting.

What you'll overcome:
  • Frequent night waking.
  • Naps that last 45 minutes or less.
  • Waking up to soothe your baby at night.
  • Unwanted co-sleeping.
  • Taking a long time to fall asleep.
What's included:
  • 1 hour virtual video call 
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

$1497

Evening Home Visits

Evening Home Visits
San Francisco Bay Area

Includes ALL the features of a daytime visit, and the items below:

Why an evening home visit?
  • Evening visits allow me to experience exactly what you are experiencing.
  • Hands on coaching for you and your child.
  • For babies 4 months to 1 year of age.
  • Full Night: In person coaching 6pm - 6am
  • Half Night: In person coaching 6pm - 11pm
What's included:
  • Up to 45 minute daytime video call prior to arrival
  • In home evening hours (full / half night hours listed above
  • 3 weeks engagement - 2 weeks of high touch on google sheets,  1 week email access and up to 5x 15 minute calls
Learn More

Contact for custom packages
and pricing
within 30 min drive of 94043

What our happy parents are saying:

Image of baby taking longer naps and sleeps more at night.
"As a child development specialist, I was not expecting that I’d wind up needing to seek professional help with my 7-month-old baby’s sleep. But the truth is that my husband and I were beyond exhausted. We had tried a structured sleep program I had found online, but after 3 months of that, our baby was still waking up very frequently at night and taking short naps during the day. Sarah gave us options based on our family history and our baby’s temperament and development. In addition to guiding us through sleep training, Sarah taught us about age-appropriate feeding schedules and awake times. Not only does she now settle herself beautifully for nighttime and naps (with no pacifier!), but she has become more independent during her waking hours as well. Most importantly, our baby is still as happy and securely attached as ever. If you are struggling with sleep, don’t hesitate to contact Sarah. She knows her stuff and her methods work. Now that our coaching is complete, we feel confident using the techniques Sarah taught us and are so proud of our baby – and of ourselves as parents!
Stefanie paige wieder
  —  Nashua, NH
Image of 3 month child sleep training.
"We were hesitant about sleep training our 3.5 month old, Avi, given he was so young, but we were in a really bad place and needed a solution. After working with Sarah we got incredible results! We went from having to rock our son in our arms (standing up no less!) with a pacifier and putting him in a rock and play that rocked all night long, to being able to put him in his crib and having him fall asleep on his own!
Namita and Avi
  —  Menlo Park, CA
Image of mom from California.
“I had to rock or feed her at every wake up! I was exhausted but not sure how to make the right change for my baby. Sarah at Helping Babies Sleep was very warm and understanding and listened to my concerns. She  knew I did not want my baby to feel abandoned or hungry at night and came up with a plan that was not only good for my baby but for everyone at home.”
Rebecca S.
  —  California, CA
Image of 7 month old with gentle sleep transition.
"When we called Sarah we were all sleeping the night in the same bed and our 7 month old was still napping in a moving swing… None of us were sleeping very well and we were all so tired. We knew it had to change but wanted it to be a gentle transition. To our amazement it went surprisingly well and our son now sleeps through the night!! I would never have dreamed we’d be where we are today in only a few days!"
Lisa m.
  —  Ottawa, ON