Want your baby or toddler to sleep better? One simple step is to have your child wear a baby wool sleep sack for bedtime and naps.

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?

In this article, 14-month old baby sleep sample schedule is explained and signs are listed about when your baby is ready to drop down from 2-1 nap.

There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?

A reader contacted me with questions about her daughter’s 4 month sleep regression. This is her second child and she had been working on establishing good sleep habits from the very beginning

You reached the point where you knew you had to do some sleep training for nap to get your child and you more sleep.

Spring forward occurs in the month of March this year, which means that 6 am is now 7 am. So, In order to help you baby sleep better spring time change and baby sleeping routine should be matched.