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7-10 Months

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The 3 - 2 nap transition: 7 – 10 months of age

This blog post is my most popular blog post which goes to show that many parents struggle with this 3-2 nap transition sometime between 7 and 10 months of age.
Sarah Mitchell
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How to Adjust Your Baby's Sleep for Daylight Saving Time 2026 — Fall Back is November 1

Daylight Savings: Fall Back and Your Baby's Sleep Schedule. Are you prepared to “Fall Back”? Here is a detailed guide on how to manage it effectively.
Sarah Mitchell
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How to Help Your Baby Sleep in a Hotel Room

On my exit calls with clients, the number 1 asked question is “How to Get Baby to While Traveling"?
Sarah Mitchell
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The 3 Reasons Why Your Baby Won’t Sleep Through The Night

There are 3 reasons your baby won’t sleep through the night, and 2 of them you can influence.
Sarah Mitchell
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The Truth About Teething and Sleep Training

The first signs of teething arrive around 4 months when your baby will start drooling like Niagara Falls and be constantly shoving her hands in her mouth.
Sarah Mitchell