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6 Months

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Dream Feeds: When, Why and How?

What is Dream Feed?A dreamfeed is when you pick your sleeping baby up and offer a breastfeed or bottle feed.
Sarah Mitchell
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8 Ways to Help Your Baby Sleep While Traveling

Traveling over the holidays can be stressful enough but add a baby or toddler into the mix and one might have the fleeting thought of staying home where your baby can continue to sleep well.
Sarah Mitchell
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Daylights Savings Time and the Dreaded Fall Back: Where Most People Gain an Hour of Sleep….. But Not Parents!

Added to your early morning suffering… daylights savings time and fall back.
Sarah Mitchell
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How to Dress Your Baby for Winter Sleep

As a parent, we are concerned about our child during the night, worried that our child is too hot or too cold. In this post, Sarah Mitchell explains how you can dress your baby for peaceful winter sleep.
Sarah Mitchell
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Should Your Bedtime Routine Include a Bath?

Should your baby's bedtime routine include a bath? Why a bath makes newborns sleepy, why it can wind up older babies, and where it really fits in the evening.
Sarah Mitchell
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5 Things You Need to Know About Your 6 Month Old’s Sleep

Congratulations! You’ve made it to the 6 month mark where things generally get a little easier. A this age babies can stay awake a little longer and you have bigger windows to get out of the house and do more things for yourself without compromising your baby’s sleep.
Sarah Mitchell
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Will Starting Solids Help My Baby Sleep Through The Night?

Will solids help my baby sleep better? I have been asked this question many times in my Online Sleep Class So I decided to write on this in detail.
Sarah Mitchell
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6 Month Old Sleep Schedule: Sample 3-Nap Day, Wake Windows and Feeds

A 6 month old sleep schedule on 3 naps with wake windows, milk feeds and solids. Sarah Mitchell explains nap needs, bedtime and night feeds at 6 months.
Sarah Mitchell