Blog: Articles for Better Sleep

This 2-month-old sleep schedule will benefit everyone in the family. Help your two-month-old get the rest that they need - so you can rest too!

Baby Won't Sleep in Crib? In this article, I share helpful and trusted tips on how to get your baby to sleep in the crib. I have worked with hundreds of babies and toddlers that struggle to sleep in the crib. I will guide you on how you can help your baby to sleep in the crib.

Colic by definition is more than three hours of crying per day, for more than three days a week, for more than three weeks. Researchers actually don't know the root cause however there are many working theories. Find more about Colic in Babies and its remedies.

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?

Here are 5 simple ways to encourage language development in your newborn: sing, read, talk, narrate, and play. These activities will help your baby develop strong language skills from a young age. Read more for more details and tips.

Discover the transformative power of the RIE play approach, guided by Baby Sleep Expert Dr. Sarah Mitchell, in helping your child learn to sleep better with less help from you.

The EASY Method fits well into The Helping Babies Sleep Method. Here is what you need to know that can dramatically help you with baby sleep routine!

In this article, 14-month old baby sleep sample schedule is explained and signs are listed about when your baby is ready to drop down from 2-1 nap.