Blog: Articles for Better Sleep

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Sustainable Products for Babies: Recommended by Baby Sleep Expert

You don’t need a lot if you choose good quality, sustainable products that will grow with your little one. Here are some of the best products recommended by Baby Sleep Expert Dr. Sarah Mitchell for your baby.
Dr. Sarah Mitchell
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Baby Sleep Explained: 2 Month Old Sleep Schedule

This 2-month-old sleep schedule will benefit everyone in the family. Help your two-month-old get the rest that they need - so you can rest too!
Dr. Sarah Mitchell
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What You Need to Know About Your 5 Month Old Baby Sleep

In this post, I have shared 3 Important Things You Need to Know About Your 5-Month-Old Baby Sleep.By 5 months, your baby has likely doubled her birth weight so...
Dr. Sarah Mitchell
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5 Month Old Baby Sleep Schedule

Parents often ask me to provide them with a 5 month old baby sleep sample schedule.
Dr. Sarah Mitchell
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4 Month Old Sleep Schedule

Parents often ask me to lay out 4 Month Old Schedule for them.
Dr. Sarah Mitchell
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Baby Won’t Sleep in the Bassinet? Why and What to Do (Complete Guide)

Newborn won't sleep in bassinet? Sleep consultant Dr. Sarah Mitchell offers advice on what you can do to help your baby stay asleep in a bassinet.
Sep 28, 2020
Dr. Sarah Mitchell
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The 3 - 2 nap transition: 7 – 10 months of age

This blog post is my most popular blog post which goes to show that many parents struggle with this 3-2 nap transition sometime between 7 and 10 months of age.
Dr. Sarah Mitchell
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7 Month Old Baby Sleep Schedule

How should you manage your 7 month old baby sleep schedule and changing sleep routine? Let’s find out
Dr. Sarah Mitchell