Helping Babies Sleep Blog: Resources to Get Your Baby to Sleep

How To Get Out of The House Between Naps When You Are Sleep Training

You reached the point where you knew you had to do some sleep training for nap to get your child and you more sleep.

When Can My Baby Sleep Through The Night?

One of the hardest parts of being a parent is figuring out what we can expect from our children.

Should toddlers pick their bedtime?

I’m a firm believer in an earlier bedtime. From my sleep consulting experience, the most common mistakes parents make, is putting their infant or toddler to sleep too late.

Sarah Mitchell

When Does Your Kid Stop Napping?

There comes a time in a mother’s life when a few tears are expected, common and totally understandable. This is the time when your child is ready to drop naps all together. There is nothing more sad for you as when your kid stops napping *sniff*.

Sarah Mitchell

4 month sleep regression: A Case Study

A reader contacted me with questions about her daughter’s 4 month sleep regression. This is her second child and she had been working on establishing good sleep habits from the very beginning

Sarah Mitchell

5 Reasons Why Night Weaning of a Sleep Trained Baby Isn’t Going Well

There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?

Sarah Mitchell