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The Helping Babies Sleep Blog:
Quick Reads for Better Sleep

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Meaningful Bubbles: What to Do When Your Baby has Green Frothy Stool

There are a few causes to consider when your infant has green frothy or bubbly stool.
Dr Meghan Kemnec
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Blissful Baby Naps... and Why You're Not Having Them

Does your baby take short naps? In this article, you will find how to help your baby sleep better.
Sarah Mitchell
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5 Things You Need to Know About Your 6 Month Old’s Sleep

Congratulations! You’ve made it to the 6 month mark where things generally get a little easier. A this age babies can stay awake a little longer and you have bigger windows to get out of the house and do more things for yourself without compromising your baby’s sleep.
Sarah Mitchell
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4 Month Old Baby: Here is What You Need to Know as a Mom

In this post I will explain everything you need to know as a mom for a 4 month old baby. I will share what else your little one is up to these days.
Sarah Mitchell
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Why is my newborn so fussy in the early evening?

Why was my newborn so fussy in the early evening? What was I doing wrong? We were in the midst of the “witching hour”.
Sarah Mitchell
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Will Starting Solids Help My Baby Sleep Through The Night?

Will solids help my baby sleep better? I have been asked this question many times in my Online Sleep Class So I decided to write on this in detail.
Sarah Mitchell
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How to Stop Co-Sleeping With Your Baby .....If You Want To

How Can I Stop Co-Sleeping With Baby? Most of the time i have been asked this question. In this post, I have briefly explained how you can transition from co-sleeping with your baby if you want to
Sarah Mitchell
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5 Travel Tips to Help Your Kids Adjust to Hawaii Time Change

Here are some tips to help you and your kids adjust to time change because of traveling to a different time zone like Hawaii. I’ve traveled to Hawaii from California with kids multiple times at different ages and here is what I say
Sarah Mitchell