The Helping Babies Sleep Blog:
Quick Reads for Better Sleep

At 7 months of age, your baby needs 11 hours of overnight sleep and 2-3 hours of daytime naps for a total of ~ 14 hours of 24-hour sleep. Read 3 Things You Need to Know About Your 7 Month Old Baby’s Sleep 

In this article, you will find Helpful and Soothing, Baby to Toddler Sleep Technology Like Gro Clock. So make sure to read till the end.

Are you struggling with an Overtired Newborn? Here are the signs of an overtired newborn baby and tips on what you can do to help your baby sleep better.

Implementing a 3 month old sleep schedule for your baby isn't always easy. Here's what you need to know in order to successfully plan your baby's sleep.

Struggling with the 8-month sleep regression? We have some expert advice from sleep consultant Dr. Sarah Mitchell with her tips to cope with it.

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell

Find out what you need to know about 18 months sleep regression. What causes sleep regression and what can you do to survive it. Why it is the most...

The first signs of teething arrive around 4 months when your baby will start drooling like Niagara Falls and be constantly shoving her hands in her mouth.