Blog: Articles for Better Sleep

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18 Month Old Baby Sleep Schedule [Sample Schedule Included]

In this article, I discuss an 18 month old baby sleep sample schedule and also listed the signs about when your baby is ready to drop down from 2-1 nap.
Sarah Mitchell
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The 12 Month Sleep Regression: Signs, Causes and What can you do

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell
Sarah Mitchell
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18 Month Sleep Regression: Causes and 6 Tips on How to Survive it

Find out what you need to know about 18 months sleep regression. What causes sleep regression and what can you do to survive it. Why it is the most...
Sarah Mitchell
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10 and 11 Month Old Sleep: Sample Schedule

In this article, I have explained 10 and 11 month old baby sleep routine and provided a sample schedule.
Sarah Mitchell
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The Truth About Teething and Sleep Training

The first signs of teething arrive around 4 months when your baby will start drooling like Niagara Falls and be constantly shoving her hands in her mouth.
Sarah Mitchell
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Meaningful Bubbles: What to Do When Your Baby has Green Frothy Stool

There are a few causes to consider when your infant has green frothy or bubbly stool.
Dr Meghan Kemnec
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Blissful Baby Naps... and Why You're Not Having Them

Does your baby take short naps? In this article, you will find how to help your baby sleep better.
Sarah Mitchell
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5 Things You Need to Know About Your 6 Month Old’s Sleep

Congratulations! You’ve made it to the 6 month mark where things generally get a little easier. A this age babies can stay awake a little longer and you have bigger windows to get out of the house and do more things for yourself without compromising your baby’s sleep.
Sarah Mitchell