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Sarah Mitchell

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How to Stop Co-Sleeping With Your Baby .....If You Want To

How Can I Stop Co-Sleeping With Baby? Most of the time i have been asked this question. In this post, I have briefly explained how you can transition from co-sleeping with your baby if you want to
Sarah Mitchell
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Moving Baby to Own Room? 5 Helpful Tips for a Smooth Transition

Learn about moving your baby to their own room with these 5 helpful tips.
Sarah Mitchell
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How I Failed At Attachment Parenting

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.
Sarah Mitchell
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When Should I Move My Toddler Out of the Crib?

I was wandering through Ikea the other day and my 2 year old was so excited to see the toddler beds. She climbed in and out of all 12 display beds.
Sarah Mitchell
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12 and 13 Month Old Baby Sleep Schedule

In this article, I talk about an 11 and 12 month old sleep schedule and also added a sample schedule.
Sarah Mitchell
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Swaddling: When, Why and How to Wean

You’ve spent so much time getting your baby to sleep and swaddling, now you might be wondering how do I wean my baby from the swaddle? Keep reading and I”ll give you 6 simple steps.
Sarah Mitchell
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Getting Ready for Daycare at 12 Months

Are you getting ready to send your baby to daycare at 12 months of age and wondering how you will ever make it happen?!
Sarah Mitchell
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The 12 Month Sleep Regression: Signs, Causes and What can you do

I'm going to explain 12-month sleep regression, why it happens and what can you do about itit. Dr. Sarah Mitchell
Sarah Mitchell