Infant Bedtime Routine 5 – 10 minutes. If you can methodically do these tasks in the same order, that helps. This infant bedtime routine should take no more than 5 minutes. Babies love consistency and predictability.

Sample Schedule for 9 Month Old Baby. In this article, I talk about 9 month old baby sleep routine and also provided the sample schedule.

By 6 months of age, your baby’s schedule is becoming more consistent with 3 naps per day. At this age your baby needs 2-3 hours of daytime nap hours total and 11-12 hours of overnight sleep.

By 8 months of age, your baby’s schedule is becoming more consistent with 2 naps per day. At this age your baby needs 2-3 hours of daytime nap hours total and 11-12 hours of overnight sleep.

In this article, I have explained 10 and 11 month old baby sleep routine and provided a sample schedule.

One of the biggest mistakes parents can make is having an arbitrary bedtime that’s too late for their baby. They think that if the keep the child up later, they will sleep in later. This is a fallacy.

Added to your early morning suffering… daylights savings time and fall back.

Is your baby waking up too early for you? Other wise known as the “early wake up” or EWU. Its important to realize that most babies tend to wake up somewhere between 6:00 and 7:00 am due to their circadian rhythm and the sun. EWU really count as anything before 6 am.