In my sleep consulting practice, I find that most babies eventually prefer to sleep on their stomachs but when is stomach sleeping safe?

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, natural parenting was aligned with my beliefs.

It is natural to want to do everything possible to help your baby sleep when sick. But in the back of your mind, you may be wondering if you are doing the right thing, or maybe creating bad sleep habits?

Parents often ask me to provide them with a 5 month old baby sleep sample schedule.

There comes a time in a Mom’s life when you are thinking… okay kiddo, I know you can put yourself to sleep without me, you are gaining weight steadily, and you’re getting up there in age……so why am I still feeding you in the middle of the night?

One of the hardest parts of being a parent is figuring out what we can expect from our children.

Infant Bedtime Routine 5 – 10 minutes. If you can methodically do these tasks in the same order, that helps. This infant bedtime routine should take no more than 5 minutes. Babies love consistency and predictability.

The 4-3 nap transition is an exciting time! If this is happening it means that your child is starting to take some longer naps and connecting sleep cycles.