Blog: Articles for Better Sleep

Why was my newborn so fussy in the early evening? What was I doing wrong? We were in the midst of the “witching hour”.

Will solids help my baby sleep better? I have been asked this question many times in my Online Sleep Class So I decided to write on this in detail.

How Can I Stop Co-Sleeping With Baby? Most of the time i have been asked this question. In this post, I have briefly explained how you can transition from co-sleeping with your baby if you want to

Here are some tips to help you and your kids adjust to time change because of traveling to a different time zone like Hawaii. I’ve traveled to Hawaii from California with kids multiple times at different ages and here is what I say

I liked to think of myself as a bit of a granola only with better shoes. As a Doctor of Chiropractic, helping babies sleep with attachment parenting was aligned with my beliefs.

I was wandering through Ikea the other day and my 2 year old was so excited to see the toddler beds. She climbed in and out of all 12 display beds.

You’ve spent so much time getting your baby to sleep and swaddling, now you might be wondering how do I wean my baby from the swaddle? Keep reading and I”ll give you 6 simple steps.

Are you getting ready to send your baby to daycare at 12 months of age and wondering how you will ever make it happen?!