Check to see if your baby is getting the right amount of sleep at the right times with this free sleep timing and quantity chart.
Creating a structured, yet flexible schedule can help your newborn get settled into a predictable routine.
Your newborn is getting older! Here's how to adjust your flexible schedule for the 8-12 week mark.
Improve your burping technique with my "finesse over force" method and ensure you get all of the bubbles out.
Dr. Jack Newman from the International BreastFeeding Centre shares his breastfeeding insights, tips, and tricks in this video series.
For those 4 - 24 months, complete this sleep teaching worksheet and go through my four steps to sleep teaching.
Transform meals into joyful, healthful, struggle-free events with Ellyn Satter's mealtime models. Learn how to feed here.
Help your baby learn how to fall asleep on their own with my "Calm But Awake" method. Watch this video to learn more.
If you've tried out other sleep techniques but haven't been successful, you're in the right place. Most of my clients have tried something on their own already without success. I know you want the best for your baby, and I'll work with you to make sure you get the results you're seeking. Get unprecedented access to a sleep-consultation professional, along with essential firsthand coaching advice and experience.
Choose from virtual coaching or day, evening, or overnight home visits.
Learn how to give your baby the best possible care for even more happiness + health, so you can feel completely confident in your mom-abilities, avoid the common (and totally preventable) parenting pitfalls, AND help you RISE into the Mom you want to be.
Helping Babies Sleep and Parenting school is my group coaching program and community. It's designed to give you access to my experience and expertise and pose questions about what YOUR baby is doing. For children 4 weeks to 4 years and their tired parents. Never wonder if what your baby is doing is "normal" again! Ask the expert!