I actually hate the term sleep trainer or baby sleep consultant. The work that we’re going to do together is so much more than that. We will take a holistic approach focusing on Sleep, Feeding, Mindset and Development.
We’ll promote peaceful nights for you and your child, but we’ll also work to boost your confidence, knowledge and skills that will serve you well on your parenting journey.
Being a parent can be overwhelming, especially if you’re trying to balance your family with work and other commitments. You don’t want to outsource the experience of parenthood, but you deserve a team to support you and your child to make it all easier.
Many parents think sleep should just come naturally and beat themselves up for not being able to figure it out easily with their children. In fact, that’s how this passion began for me! After my first baby, I was exhausted and became obsessed with learning how to get the best night’s sleep for me and my newborn. I did my research, found success and my new career was born.
By promoting healthy habits and effective tactics in lactation, sleep, development, and behavior, I can help you sleep just as soundly as you did before your bundle of joy arrived. It’s okay to ask for help, and I’ll be here for you if you need support.
Why Choose Dr. Sarah Mitchell?
As your personal baby sleep consultant, I will create a personalized two-week coaching plan where I will virtually guide you on how to help get you and your baby the rest you both deserve.
For those who live in the San Francisco Bay Area, home visits are available in the daytime or evening depending on your child's age and your needs.
I want to learn all about your baby, your struggles, and your goals so I can tailor my approaches appropriately.
We’ll work together through a personalized plan to meet your and your baby’s needs.
You can’t take care of a little one without taking care of yourself too. You both deserve a good night’s sleep every night.
Tired of the sleepless nights and endless cycles of soothing that leave you exhausted during the day? Read the secrets of how to get your baby to rest and self-soothe and finally experience the joy of parenting rather than waiting for this phase to pass.
"We felt like we spent more time trying to help [our baby] get to sleep than anyone in our house actually spent sleeping. Now a few months later, she falls asleep within ten minutes unassisted without tears and sleeps eleven hours overnight. The support of Dr. Sarah made all the difference for my baby and me. She was so encouraging and helped guide us on the right path."
- Michelle
"Our baby was tired and cranky during the day so we were exhausted and just a stressed out mess. Working with Dr. Sarah has been so transformative. I almost can't even believe those results, but it's super real! My baby's sleeping through the night. My husband and I are getting rest."
- Leya
"The feelings of exhaustion were very overwhelming, feelings of how much longer could we sustain this. This program helped us in a tremendous way to enable our son to sleep independently. We've learned a lot of tools to help our son and renewed our own sense of confidence."
- Lauren
"The value of having Dr. Sarah there to troubleshoot issues and her encouraging me to be a good detective for my child has been such a rewarding experience. Not only was I able to teach my little one good sleep habits, but I was also a better parent to my daughter."
- Connie
"Working with Sarah was one of the best parenting decisions I have made so far. Not only did she help me teach my little one how to sleep, but she gave me the confidence boost that I needed in my parenting ability to trust my instincts. It shifted my relationship with my baby from survival to a focus on bonding."
- Lauren
"My 14-month old son was waking every 45 minutes to an hour, every single night on the dot. I couldn't even take a shower after he went to sleep. The first night we tried the program, he slept 11 hours and I thought the baby monitor was broken. It actually works and I'm so so appreciative of all of this."
- Laura
"Life with a great sleeper is transforming my mental health and my ability to be a good mother. It helps my relationship and helps me focus better at work. Thank you so much for this wonderful program. I have two amazing sleeps and I'm very grateful."
- Megan
It's defeating as a parent to feel like something as "natural as sleep" is so difficult to achieve. Once you are equipped with the right tools you'll have the confidence you need to teach your child a healthy sleep routine. Deep down inside you'll say, "Man, I'm really nailing this parenting thing and I am so proud of my little one’s new skills!"
Experience the advantages of restful sleep for both you and your baby. Proper sleep is crucial for your child’s mental and physical development and equips you to manage life’s demands, work, and family more effectively.
Enjoy a happier baby and a more rejuvenated you. Together, you’ll explore new joys, savor the precious early moments and fully embrace the parenting journey as it’s meant to be.
If you want to say goodbye to sleepless nights, it all starts with an introductory call to begin the process.
You can be loving, attached, and well-rested. Schedule your call with me today!