"As a child development specialist, I was not expecting that I’d wind up needing to seek professional help with my 7-month-old baby’s sleep. But the truth is that my husband and I were beyond exhausted. We had tried a structured sleep program I had found online, but after 3 months of that, our baby was still waking up very frequently at night and taking short naps during the day. Sarah gave us options based on our family history and our baby’s temperament and development. In addition to guiding us through sleep training, Sarah taught us about age-appropriate feeding schedules and awake times. Not only does she now settle herself beautifully for nighttime and naps (with no pacifier!), but she has become more independent during her waking hours as well. Most importantly, our baby is still as happy and securely attached as ever. If you are struggling with sleep, don’t hesitate to contact Sarah. She knows her stuff and her methods work. Now that our coaching is complete, we feel confident using the techniques Sarah taught us and are so proud of our baby – and of ourselves as parents!

"We were hesitant about sleep training our 3.5 month old, Avi, given he was so young, but we were in a really bad place and needed a solution. After working with Sarah we got incredible results! We went from having to rock our son in our arms (standing up no less!) with a pacifier and putting him in a rock and play that rocked all night long, to being able to put him in his crib and having him fall asleep on his own!

“I had to rock or feed her at every wake up! I was exhausted but not sure how to make the right change for my baby. Sarah at Helping Babies Sleep was very warm and understanding and listened to my concerns. She  knew I did not want my baby to feel abandoned or hungry at night and came up with a plan that was not only good for my baby but for everyone at home.”

"When we called Sarah we were all sleeping the night in the same bed and our 7 month old was still napping in a moving swing… None of us were sleeping very well and we were all so tired. We knew it had to change but wanted it to be a gentle transition. To our amazement it went surprisingly well and our son now sleeps through the night!! I would never have dreamed we’d be where we are today in only a few days!"