Work With Krista

Sleep and Parenting Solutions for
Babies 4 months to 3 years

Your toddler is growing and changing all the time. The toddler years are a period of big transitions for your little one, and that means they need quality rest and sleep now more than ever. We’ll work together with your two-or-three-year-old to break bad sleep habits, hone your parenting skills, and develop new ways to take the stress out of bedtime. No more frustrating negotiations with your little one, no more tearful remonstrations –– just familial bliss, connectedness and great sleep for everyone in your household.

Virtual Consultation

Meet virtually with me for online sleep coaching.

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Daytime Visit

Get face-to-face advice and support during the daytime.

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Krista Meier is a mom of two who always aspired to be a teacher.  She holds a BA in Psychology and a Masters in Teaching. Then she had a child who struggled significantly with sleep and hired Dr. Sarah.  It was a life changing experience for her and changed the course of her career to focus on teaching parents how to parent confidently day and night and get more sleep.  She’s been sleep consulting with Helping Babies Sleep since 2019. 
Krista is passionate about seeing her boys thrive and loves to connect with other parents on their journey as well. She balances teaching, community involvement, a family business and the ups and downs of raising little kids. To that end she understands the utmost importance of a good night’s sleep and can’t wait to help more families find it tonight! 

Virtual Consultation

You want the best for your child and that includes a good night sleep.  You're just not sure how to get there.  Helping your little one learn how to fall asleep independently, develop a more predictable schedule, take long naps and sleep through the night are available to you. Thankfully, you don’t have to face it alone. With this virtual consultation program, Krista will create a personalized roadmap to success, guide and support you along the way and help you establish parenting skills to understand your little person. She'll be right there with you to monitor your progress and make any adjustments as needed!

Price: $499

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Who it's for

Any parent who wants to help their little one get more restful sleep on a consistent basis in a compassionate manner.

What You’ll Overcome

The feeling of uncertainty of not knowing how to respond in the night, short naps, early wake ups and feeling exhausted.

Benefits

Better sleep, happiness, and wellness for your little one and whole family. Regain your confidence by successfully helping your little one get the sleep they need without the fuss.

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Daytime Visit

Sometimes it just feels better to meet in person. With this daytime visit we'll have the added bonus of meeting in person. I'll audit your sleep space, meet your little one and review tummy time exercises that will help your night time sleep.

Price: $550

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Who it's for

Any parent who wants to improve their parenting skills, their child’s sleep environment, and build better sleep habits ASAP.

What You’ll Overcome

All the same benefits of the virtual visit plus meeting in person.

Benefits

Firsthand advice and support from an expert who will help you build a custom sleep plan for your family.

Work With Me

"We're better parents."


After working with Krista Meier at Helping Babies Sleep we were able to teach our 5 month old how to put herself to sleep, she now naps in her crib for 3 solid naps a day, and she sleeps throughout the night without frequent wakes.. I can't stress enough the positive impact this experience had on our lives... we're better parents and a happier family having figured out how to teach our daughter the skills required for independent sleep.
~ Alexis V.