GIVE YOURSELF A BREAK FOR JUST A SECOND…
When you became a parent, you didn’t also magically become a pediatric sleep specialist.
And chances are, when you found out you were expecting, you weren’t imagining this phase of life revolving around sleep… or the lack thereof.
You were imagining baby giggles. Tiny hands wrapped around your finger. Quiet snuggles together.
Not tracking wake windows. Not second-guessing every bedtime cry. Not wondering if you’re doing something wrong when sleep doesn’t go as planned.
IT’S WORTH SAYING OUT LOUD: YOU WERE NEVER MEANT TO FIGURE OUT THIS PART ALONE.
And you deserve to enjoy (not endure) this precious age.