Posts Tagged 

Nap Training

Read More

The 3 - 2 nap transition: 7 – 10 months of age

This blog post is my most popular blog post which goes to show that many parents struggle with this 3-2 nap transition sometime between 7 and 10 months of age.
Dr. Sarah Mitchell
Read More

The Two Reasons Your Baby Will Only Take 45 Minute Naps

Are you frustrated by only 45 minute naps from your baby older than 5 months of age?
Read More

How To Get Out of The House Between Naps When You Are Sleep Training

You reached the point where you knew you had to do some sleep training for nap to get your child and you more sleep.
Dr. Sarah Mitchell
Read More

Blissful Baby Naps... and Why You're Not Having Them

Does your baby take short naps? In this article, you will find how to help your baby sleep better.
Dr. Sarah Mitchell
Read More

The 4-3 Nap Transition at 5 Months of Age

The 4-3 nap transition is an exciting time! If this is happening it means that your child is starting to take some longer naps and connecting sleep cycles.
Dr. Sarah Mitchell
Read More

When Is the Best Time to Sleep Train My Baby?

Have you ever wondered if there is a best time to sleep train? I see many posts on chat boards about continuing to wait out bad sleep habits until this “sleep regression passes.” “Bring your baby into bed with you,” they say, “you’ll both get more sleep!”
Dr. Sarah Mitchell
Read More

Getting Ready for Daycare at 12 Months

Are you getting ready to send your baby to daycare at 12 months of age and wondering how you will ever make it happen?!
Dr. Sarah Mitchell
Read More

How Do I Sleep Train My Baby?

Wondering how to actually sleep train your baby? Here are top-notch tips from baby sleep expert Dr. Sarah Mitchell from her more than a decade of experience in helping babies sleep.
Dr. Sarah Mitchell