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Sleep Teaching

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Colic in Babies: Baby Massage and Other Tactics for Quick Relief

Colic by definition is more than three hours of crying per day, for more than three days a week, for more than three weeks. Researchers actually don't know the root cause however there are many working theories. Find more about Colic in Babies and its remedies.
May 2, 2022
Dr. Sarah Mitchell
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Nursing Baby To Sleep: Is It Good or Bad?

Nursing to sleep: is it bad? or For some people, they can nurse to sleep and have these beautiful, long stretches of nighttime sleep. Why is that?
Apr 9, 2022
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Attachment Parenting and Baby Sleep Training | Dr. Sarah Mitchell

Are you worried that teaching your baby to sleep, or sleep training, is going to hurt your bond with them? Do you ever wonder if attached parenting is possible with sleep training? 
Apr 8, 2022
Dr. Sarah Mitchell
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SNOO for Babies: Is it worth it? Pros and Cons

If you are looking for the SNOO review from a baby sleep expert then find out if it is important and 3 Reasons You Don’t Need A SNOO.
Oct 5, 2020
Dr. Sarah Mitchell
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Baby Won’t Sleep in the Bassinet? Why and What to Do (Complete Guide)

Newborn won't sleep in bassinet? Sleep consultant Dr. Sarah Mitchell offers advice on what you can do to help your baby stay asleep in a bassinet.
Sep 28, 2020
Dr. Sarah Mitchell
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6 Month Sleep Regression: Causes, Signs and How to Deal with It

Struggling with the 6 month sleep regression? We have expert advice from sleep consultant Dr Sarah Mitchell with her tips to deal with it.
Sep 21, 2020
Dr. Sarah Mitchell
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8 Month Sleep Regression: Causes, Signs and How to Deal with It

Struggling with the 8-month sleep regression? We have some expert advice from sleep consultant Dr. Sarah Mitchell with her tips to cope with it.
Sep 7, 2020
Dr. Sarah Mitchell
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7 Months Old Baby Sleep: 3 Important Things You Need to Know

At 7 months of age, your baby needs 11 hours of overnight sleep and 2-3 hours of daytime naps for a total of ~ 14 hours of 24-hour sleep. Read 3 Things You Need to Know About Your 7 Month Old Baby’s Sleep 
Aug 4, 2020
Dr. Sarah Mitchell